The DEFYfitness app allows you to train with, Fitness Lifestyle Coach Jayce!
Here’s how it works.
1. Download the app and sign up.
2. Enter in as much info about yourself in the profile. The more info entered, the more Jayce will know about your starting point.
3. Further information may be asked by Jayce to customize your workouts.
4. You will have a customized program with your first workout in less than 48 hrs!
Advantages of using the DEFYfitness app over regular fitness apps.
- Jayce will use his 20+ years experience in the fitness industry coaching you to reach your goal(s).
- Each workout and program is distinctly made for you based on your lifestyle, schedule and equipment availability.
- Feedback is always given to Jayce and is available to answer your questions or comments.
- Your feedback is entered after each exercise to log in your exercise history that will be will used to develop future workouts and track progress.
The DEFYfitness app will provide you with
- 24/7 support from Jayce.
- Custom and detailed workout programs distinctly made for you based on your health history, fitness background, equipment available to you and availability.
- Ability to track your measurements!
- Save and compare your before and after pictures!
- More features always in the works!
DEFY your body, DEFY your mind, DEFY yourself!
Get started now and download the app!